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creators

Repetative strain injury.

My right shoulder has been growing painful over the last few weeks. I've been wondering about it, but this morning I could hardly use my mouse and the penny finally dropped. I have moved my mouse to a lower and more comfortable level, and can rest my elbow whilst using it. Does anyone know of anything I can do to help it get better?
jonH

go see a chiropractor; they work wonders with my back
hil26

I started using a gel wrist pad - it certainly has helped me
creators

Thanks for both your suggestions. I have been meaning to go to a chiropractor to get my neck sorted out, I didn't know they could do anything with RSI. And a wrist support seems like a very good idea given the amount of time I spend using a mouse.
jonH

creators wrote:
I have been meaning to go to a chiropractor to get my neck sorted out, I didn't know they could do anything with RSI.


arms, probably not, shoulder, more than likely.
creators

Thanks for your advice Jon, seeing a Chiropractor tomorrow.
sean


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